25 Self-Love Affirmations to Incorporate in Your Daily Routine
Self love affirmations are great ways to remind ourselves that we are loved and worthy. When we have days when the world gets us down, it’s important to remember the truth that despite what we look like, what mistakes we have made, and what we have been though in our lives, we are loved and worthy above all else.
Daily self-love affirmations can be recited in the morning when you wake up, while you’re in the shower, when you’re eating dinner, or at any other time of the day. They are little reminders that can be extremely powerful in combating negative thoughts.
I’ve incorporated some of the following self-love affirmations into my routine, and I repeat them to myself on days when I struggle with my body image. When I am dissatisfied with the way I look and have the urge to make my body smaller, I turn to these daily self-love affirmations to remind myself that I am worthy as I am, in the body I am in right now, and I do not need to change.
I am loved and worthy
My weight is not my worth
I am beautiful inside and out
My friends and family love me for my inner beauty
My beauty comes from what makes me unique
My body does not need to change in any way
My body deserves love, rest, and kindness
Self-care is good
I am strong, smart and capable
I can achieve my dreams
I can never be separated from love
I will let go of what brings me down
I bring gifts and talents to the world
I will not apologize for being me
Every day is an opportunity to be the best version of myself
I let go of grudges
I am happy for other people’s accomplishments
I am empowered in everything I do
People see the strength and confidence within me
I will not compare myself to others, as it does not serve me
I have the best intentions for myself and everyone around me
I will not be at war with my body today
I aim higher than thin and pretty
My body is good
My body is my home
I encourage you to pick a few affirmations that speak to your heart and soul and recite them to yourself a few times a week. See how you feel. Do they differ from the thoughts that run through your head on a regular basis?
It would be inhuman for us to wake up everyday loving everything about ourselves and the world, but it’s important that the positive thoughts running through your head outweigh the negative thoughts. You deserve all the love and goodness in the world. Please don’t forget that! For weekly reminders of your love and worth, listen to the Ignited by Inner Beauty Podcast.