3 Ways to Stay Body Positive This Summer

Embracing body positivity has given me the freedom to live my life to the fullest.

If you're tired of hearing the weight loss advertisements telling you that you need to have a bikini body for the summer, I'm telling you that there IS another way!

Body positivity, intuitive eating, and the Health at Every Size Movement have truly changed my life and my perspective. To read about how to know your worth, appreciate your inner beauty more than outer beauty, and have a body positive summer, you can read my full Amendo article here